Why You’ll Love This Recipe

This dish is a perfect balance of savory, spicy, and comforting flavors. The chicken is seasoned with a mix of spices that infuse it with deep, aromatic flavors, while the rice and black-eyed peas complement the dish with their earthy and slightly nutty taste. The black-eyed peas are also packed with protein and fiber, making this meal both filling and nutritious. It’s an easy one-pan dish, making cleanup a breeze. Whether you’re cooking for a family or meal prepping for the week, this dish is sure to become a favorite.

Ingredients

4 boneless, skinless chicken breasts (or thighs)
1 tablespoon olive oil
1 tablespoon paprika
1 teaspoon cumin
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground turmeric (optional for extra warmth)
1/4 teaspoon cayenne pepper (adjust based on spice preference)
Salt and black pepper to taste
1 cup long-grain white rice (or brown rice)
1 can (15 oz) black-eyed peas, drained and rinsed (or 1 1/2 cups cooked black-eyed peas)
2 cups chicken broth (or vegetable broth)
1/2 cup diced tomatoes (optional, for added flavor)
1/2 cup chopped cilantro (optional, for garnish)
Lime wedges (optional, for garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Season the chicken: In a small bowl, mix the paprika, cumin, garlic powder, onion powder, turmeric, cayenne pepper, salt, and black pepper. Rub the spice mixture generously over both sides of the chicken breasts.
Cook the chicken: In a large skillet or Dutch oven, heat the olive oil over medium-high heat. Once hot, add the chicken breasts and cook for 5-7 minutes on each side, or until the chicken is browned and cooked through. Once the chicken is cooked, remove it from the skillet and set it aside.
Prepare the rice and peas: In the same skillet, add the rice and toast it lightly in the leftover spices for 1-2 minutes, stirring occasionally. Add the chicken broth and diced tomatoes (if using), and stir to combine.
Add the black-eyed peas: Stir in the black-eyed peas, making sure they’re evenly distributed throughout the rice. Bring the mixture to a simmer.
Simmer the dish: Reduce the heat to low, cover the skillet, and let the rice cook for about 15-20 minutes, or until the liquid is absorbed and the rice is tender. If using brown rice, it may take a little longer—about 25-30 minutes.
Return the chicken to the pan: Once the rice is cooked, place the chicken back into the skillet on top of the rice and peas. Cover the skillet and let it rest for 5 minutes to allow the flavors to meld together.
Serve: Fluff the rice and peas, then serve the chicken over the rice. Garnish with chopped cilantro and lime wedges, if desired.
Enjoy: Serve this hearty, flavorful dish as a one-pan meal for an easy and satisfying dinner.

Servings and Timing

Servings: 4
Prep Time: 10 minutes
Cook Time: 30-40 minutes (depending on rice type)
Total Time: 40-50 minutes

Variations

Use different proteins: You can use bone-in chicken thighs, chicken drumsticks, or even pork for this dish. Just adjust the cooking time accordingly for bone-in cuts.
Add vegetables: For added nutrition and flavor, consider adding vegetables like bell peppers, onions, or spinach to the rice mixture.
Use quinoa: Swap the rice for quinoa for a gluten-free alternative that’s high in protein.
Spicy option: If you like heat, increase the amount of cayenne pepper or add a chopped jalapeño to the rice for extra spice.
Add a touch of cream: For a creamier texture, you can stir in a tablespoon of heavy cream or coconut milk just before serving.

Storage/Reheating

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat the dish in the microwave or on the stovetop with a splash of broth or water to loosen the rice and prevent it from drying out.

FAQs

1. Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but make sure it is fully thawed before cooking to ensure even cooking. If using frozen chicken, you might need to adjust the cooking time.

2. Can I make this recipe with brown rice instead of white rice?

Yes, brown rice works well, but it will take a bit longer to cook—about 25-30 minutes. Make sure to adjust the liquid accordingly, as brown rice requires more water to cook.

3. Can I make this dish in a slow cooker?

Yes, you can adapt this recipe for the slow cooker. Simply add the rice, black-eyed peas, and broth to the slow cooker, and top with the seasoned chicken. Cook on low for 4-6 hours, or until the chicken is cooked through and the rice is tender.

4. Can I use canned black-eyed peas?

Yes, canned black-eyed peas work perfectly for this recipe. Just be sure to drain and rinse them well before adding them to the dish.

5. Can I use a different type of bean?

Yes! If you don’t have black-eyed peas, you can substitute with kidney beans, pinto beans, or even chickpeas for a different twist.

6. Can I make this dish vegetarian?

Yes! To make it vegetarian, simply omit the chicken and use vegetable broth instead of chicken broth. You can add additional vegetables like zucchini or sweet potatoes for more substance.

7. Can I make this dish spicier?

Yes, you can increase the amount of cayenne pepper, add chili powder, or use a chopped jalapeño to add extra heat to the dish.

8. How can I make this dish more flavorful?

You can boost the flavor by adding extra spices like cumin, coriander, or smoked paprika. For a smoky touch, you can add a chipotle pepper in adobo sauce.

9. Can I freeze leftovers?

Yes, this dish can be frozen for up to 2-3 months. Just let it cool completely before transferring it to an airtight container or freezer bag. Reheat in the microwave or on the stovetop.

10. What can I serve with Spiced Chicken, Rice, and Black-Eyed Peas?

This dish is hearty enough on its own, but you can serve it with a side of sautéed greens like spinach, a fresh salad, or some crusty bread to soak up the flavorful juices.

Conclusion

Spiced Chicken with Rice and Black-Eyed Peas is a comforting, flavorful meal that’s easy to prepare and full of vibrant, savory flavors. The combination of spiced chicken, tender rice, and hearty black-eyed peas makes it a filling, satisfying dish perfect for any occasion. Whether you’re cooking for a weeknight dinner or a family gathering, this dish will surely please everyone at the table. Enjoy this comforting, one-pan meal packed with bold flavors!

Spiced Chicken With Rice and Black-Eyed Peas