Name: Spinach Artichoke Chicken Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 4 boneless, skinless chicken breasts; 4 oz cream cheese, softened; 1/4 cup sour cream or Greek yogurt; 2 tbsp mayonnaise; 2 cloves garlic, minced; 1 cup canned or jarred artichoke hearts, drained and chopped; 1 cup frozen spinach (thawed and drained) or 2 cups fresh spinach (sautéed); 1 cup shredded mozzarella cheese, divided; 1/2 cup grated Parmesan cheese, divided; 1 tsp salt; 1/2 tsp black pepper; Optional: 1/4 tsp red pepper flakes, fresh parsley for garnish

Why You’ll Love This Recipe

This recipe combines the indulgent, savory flavors of a beloved party dip with tender, oven-baked chicken for a one-pan dish that’s both hearty and satisfying. It’s low in carbs, gluten-free, and incredibly versatile. With minimal prep and a short bake time, it’s a go-to option when you want something easy yet impressive. The creamy spinach artichoke topping locks in moisture, keeping the chicken juicy and flavorful.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Boneless, skinless chicken breasts
Cream cheese (softened)
Sour cream or Greek yogurt
Mayonnaise
Garlic (minced)
Canned or jarred artichoke hearts (drained and chopped)
Frozen spinach (thawed and drained) or fresh spinach (sautéed)
Shredded mozzarella cheese
Grated Parmesan cheese
Salt
Black pepper
Optional: red pepper flakes, fresh parsley for garnish

Directions

Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
Place the chicken breasts in the prepared baking dish. Season both sides with salt and pepper.
In a large bowl, mix together cream cheese, sour cream (or Greek yogurt), mayonnaise, garlic, chopped artichokes, spinach, half of the mozzarella, and half of the Parmesan.
Spread the spinach artichoke mixture evenly over the top of the chicken breasts.
Sprinkle the remaining mozzarella and Parmesan cheese over the top.
Bake uncovered for 25–30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
If desired, broil for an additional 2–3 minutes at the end to brown the top.
Let rest for 5 minutes before serving. Garnish with chopped parsley if desired.

Servings and timing

This recipe serves 4 people.
Prep time: 10 minutes
Cook time: 25–30 minutes
Total time: 35–40 minutes

Variations

Low-Fat Version: Use light cream cheese, Greek yogurt instead of mayo, and reduced-fat cheese.
Keto-Friendly: Stick with full-fat dairy and skip any carb-heavy side dishes.
Different Proteins: Substitute with boneless thighs or even firm tofu for a vegetarian spin.
Extra Veggies: Add chopped mushrooms, sun-dried tomatoes, or roasted red peppers to the topping mix.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.
To reheat, warm in a 350°F (175°C) oven for 10–12 minutes or microwave for 1–2 minutes until heated through.
This dish does not freeze well due to the creamy dairy-based topping.

FAQs

Can I use frozen chicken breasts?

Yes, but thaw them completely before baking for even cooking and best texture.

Can I make this ahead of time?

Absolutely. Assemble everything in the baking dish, cover, and refrigerate for up to 24 hours before baking.

What kind of artichokes should I use?

Use canned or jarred artichoke hearts in water or brine—not marinated—for best results.

Can I use fresh spinach?

Yes, just sauté it first to remove excess moisture, then chop and add to the mixture.

What’s the best cheese to use?

Mozzarella and Parmesan add great flavor and melt well, but you can also try provolone, Gruyère, or Monterey Jack.

How do I keep the chicken from drying out?

The creamy topping helps retain moisture, but make sure not to overbake. Use a meat thermometer for accuracy.

Can I make this dish dairy-free?

Yes, use dairy-free cream cheese, sour cream, and cheese alternatives. The flavor will vary slightly.

Is this recipe keto?

Yes, it’s naturally low in carbs and high in fat and protein—perfect for a keto lifestyle.

What should I serve with it?

Serve with a side of cauliflower rice, roasted vegetables, or a simple green salad for a complete meal.

Can I double the recipe?

Yes, just use a larger baking dish and ensure the chicken is arranged in a single layer for even cooking.

Conclusion

Spinach artichoke chicken bake is the ultimate comfort food with a healthy twist. Creamy, cheesy, and packed with flavor, it’s an easy dinner option that doesn’t sacrifice taste for simplicity. Whether you’re feeding a family or meal prepping for the week, this dish is sure to satisfy and impress every time.