Why You’ll Love This Recipe

This soup is the perfect blend of light and filling. The tortellini provides a comforting, cheesy bite, while the spinach adds freshness and nutrition. It’s quick to prepare, budget-friendly, and versatile—you can easily add other vegetables or proteins to suit your taste. Best of all, it’s a one-pot meal, which means minimal cleanup.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Cheese tortellini (fresh or frozen)

  • Olive oil

  • Onion

  • Garlic

  • Carrots

  • Celery

  • Vegetable or chicken broth

  • Canned diced tomatoes

  • Fresh spinach

  • Italian seasoning

  • Salt

  • Black pepper

  • Red pepper flakes (optional)

  • Grated Parmesan cheese (for serving)

Directions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion, carrots, and celery, and sauté until softened.

  2. Stir in garlic and cook for another minute until fragrant.

  3. Add broth, diced tomatoes, Italian seasoning, salt, and pepper. Bring to a boil, then reduce heat and let simmer for 10–15 minutes.

  4. Add tortellini and cook according to package instructions until tender.

  5. Stir in fresh spinach and cook just until wilted.

  6. Taste and adjust seasoning if needed.

  7. Ladle into bowls and top with grated Parmesan cheese before serving.

Servings and timing

This recipe serves 4–6 people.
Preparation time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes

Variations

  • Use meat-filled tortellini for a heartier version.

  • Swap spinach with kale or Swiss chard for a different flavor.

  • Add cooked chicken or sausage for extra protein.

  • For a creamier soup, stir in a splash of heavy cream or half-and-half before serving.

  • Make it spicy with extra red pepper flakes or a dash of hot sauce.

Storage/Reheating

Store leftover soup in an airtight container in the refrigerator for up to 3 days. Keep in mind that tortellini may absorb some broth, so you may need to add extra when reheating. Warm gently on the stovetop over medium heat until heated through. If freezing, store the broth and tortellini separately to avoid mushy pasta.

FAQs

Can I use frozen tortellini?

Yes, frozen tortellini works perfectly and can be added directly to the simmering soup.

Do I have to use fresh spinach?

No, you can substitute with frozen spinach, just make sure to thaw and drain it well before adding.

Can I make this soup ahead of time?

Yes, but for best texture, cook the tortellini separately and add it just before serving.

What type of broth is best?

Vegetable broth keeps it vegetarian, while chicken broth adds more richness. Both work well.

Can I add beans to this soup?

Absolutely—cannellini beans or chickpeas make a great protein-packed addition.

How do I thicken the broth?

You can add a slurry of cornstarch and water, or stir in a little cream for a thicker consistency.

Can I make this soup in a slow cooker?

Yes, cook the vegetables, broth, and seasonings on low for 4–6 hours, then add tortellini and spinach 20–30 minutes before serving.

Is this soup kid-friendly?

Yes, the cheesy tortellini usually makes it appealing to children, and you can adjust seasonings to keep it mild.

How do I prevent mushy tortellini?

Cook the tortellini just until tender and avoid overcooking, as they continue to soften in the hot broth.

What can I serve with spinach tortellini soup?

Crusty bread, garlic breadsticks, or a simple side salad pair beautifully with this soup.

Conclusion

Spinach tortellini soup is a quick, comforting, and wholesome recipe that’s perfect for any occasion. With its hearty tortellini, flavorful broth, and fresh spinach, it’s a balanced meal in one bowl. Easy to make and endlessly adaptable, this soup is sure to become a regular in your recipe rotation


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Spinach Tortellini Soup

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  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4–6 servings
  • Category: Soup, Main Dish
  • Method: Stovetop
  • Cuisine: Italian-inspired, American
  • Diet: Vegetarian

Description

Spinach tortellini soup is a hearty and comforting one-pot meal made with cheese-filled tortellini, fresh spinach, and a savory broth. Quick to prepare, it’s perfect for busy weeknights or cozy dinners.


Ingredients

  • 10 oz cheese tortellini (fresh or frozen)
  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 6 cups vegetable or chicken broth
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups fresh spinach
  • 1 tsp Italian seasoning
  • 1/2 tsp salt (to taste)
  • 1/4 tsp black pepper (to taste)
  • 1/4 tsp red pepper flakes (optional)
  • Grated Parmesan cheese (for serving)

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion, carrots, and celery, and sauté until softened, about 5 minutes.
  2. Stir in minced garlic and cook for 1 minute until fragrant.
  3. Add broth, diced tomatoes, Italian seasoning, salt, and black pepper. Bring to a boil, then reduce heat and let simmer for 10–15 minutes.
  4. Add tortellini and cook according to package instructions, usually 5–7 minutes, until tender.
  5. Stir in fresh spinach and cook just until wilted, about 1–2 minutes.
  6. Taste and adjust seasoning if needed.
  7. Ladle into bowls and top with grated Parmesan cheese before serving.

Notes

For a heartier soup, use meat-filled tortellini or add cooked sausage or chicken.Spinach can be swapped with kale or Swiss chard.For a creamier texture, add a splash of heavy cream or half-and-half before serving.When reheating, add extra broth as the tortellini will absorb liquid over time.If freezing, store the broth and tortellini separately to avoid mushy pasta.


Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 280
  • Sugar: 7g
  • Sodium: 820mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 11g
  • Cholesterol: 35mg

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