Spiral Sweet Potato Bake

Why You’ll Love This Recipe

If you’re a fan of sweet potatoes, you’re going to love this recipe! The spiralized sweet potatoes cook to perfection, absorbing the seasoning while maintaining a slight crispness. It’s a simple dish that’s full of flavor, vibrant in color, and a great way to add a healthy, comforting side to any meal. With a combination of sweet and savory flavors, it’s ideal for both weeknight dinners and holiday feasts.

Ingredients

• 4 large sweet potatoes, spiralized

• 2 tablespoons olive oil

• 1 teaspoon garlic powder

• 1 teaspoon onion powder

• 1 teaspoon dried thyme

• 1 teaspoon paprika

• Salt and pepper to taste

• Fresh parsley, chopped (optional, for garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat your oven to 375°F (190°C).

2. In a large bowl, toss the spiralized sweet potatoes with olive oil, garlic powder, onion powder, dried thyme, paprika, salt, and pepper. Make sure the sweet potatoes are evenly coated in the seasoning.

3. Lightly grease a baking dish or line it with parchment paper. Arrange the sweet potato spirals in the dish, creating a spiral pattern.

4. Cover the baking dish with aluminum foil and bake for 30 minutes.

5. After 30 minutes, remove the foil and bake for an additional 20 minutes or until the sweet potatoes are tender and slightly golden at the edges.

6. Remove from the oven and garnish with fresh parsley if desired. Serve immediately.

Servings and Timing

• Servings: 4-6

• Prep time: 10 minutes

• Cook time: 50 minutes

• Total time: 1 hour

Variations

• Add cheese: Sprinkle grated Parmesan, cheddar, or feta on top of the dish during the last 10 minutes of baking for a cheesy twist.

• Spicy kick: Add a pinch of cayenne pepper or chili flakes to the seasoning mix for some heat.

• Herb variety: Feel free to experiment with fresh herbs such as rosemary or sage to replace or complement the thyme.

• Vegan option: Keep the recipe plant-based by using vegan-friendly cheese or omitting cheese entirely.

• Sweet version: For a sweeter dish, add a drizzle of honey or maple syrup before baking.

Storage/Reheating

• Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.

• Reheating: Reheat in the oven at 350°F (175°C) for 10-15 minutes, or in the microwave for 1-2 minutes. You can also reheat it in a skillet for a slightly crispier texture.

FAQs

1. Can I make this Spiral Sweet Potato Bake ahead of time?

Yes, you can prepare the dish up to the point where it goes into the oven. Store the seasoned sweet potato spirals in the fridge, and bake it when you’re ready to serve.

2. Can I use regular potatoes instead of sweet potatoes?

While sweet potatoes give a unique flavor and texture, you can substitute regular potatoes if you prefer. Just note that the cook time may vary slightly depending on the potato type.

3. Can I freeze this dish?

It’s not ideal to freeze this dish after baking as the texture may change. However, you can freeze the spiralized sweet potatoes and then bake them fresh when you’re ready.

4. What should I serve this with?

This Spiral Sweet Potato Bake pairs beautifully with grilled meats, roasted chicken, or even a hearty vegetarian dish like lentils or chickpea stew.

5. How do I make this dish spicier?

You can add cayenne pepper or chili flakes to the seasoning mix for a spicy kick, or even drizzle some hot sauce over the top before serving.

6. Can I add more vegetables to this bake?

Absolutely! Feel free to add thinly sliced onions, bell peppers, or zucchini for extra flavor and texture.

7. How do I prevent the sweet potatoes from becoming mushy?

Make sure to toss the spiralized sweet potatoes in oil and seasoning evenly and bake them covered for part of the time to retain moisture. Uncovering them toward the end helps them crisp up.

8. Is this recipe gluten-free?

Yes, this Spiral Sweet Potato Bake is naturally gluten-free, making it a great option for those with dietary restrictions.

9. Can I use pre-spiralized sweet potatoes?

Yes, you can use store-bought spiralized sweet potatoes to save time. Just be sure to check the packaging for any preservatives or additives if you’re aiming for a more natural dish.

10. Can I double the recipe?

Yes, you can easily double the recipe to feed a larger crowd. Just be sure to use a larger baking dish or divide the sweet potatoes between two smaller dishes.

Conclusion

This Spiral Sweet Potato Bake is a simple yet flavorful dish that will quickly become a favorite at your table. The combination of tender sweet potatoes and savory seasoning makes it a versatile side that complements a variety of meals. Whether you’re serving it on a weeknight or for a special occasion, this dish is sure to impress!

Spiral Sweet Potato Bake

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• Author: Lisa
• Prep Time: 10 minutes
• Cook Time: 50 minutes
• Total Time: 1 hour
• Yield: 4-6 servings
• Category: Side Dish
• Method: Baking
• Cuisine: American
• Diet: Gluten Free

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Description

This Spiral Sweet Potato Bake is a visually stunning and flavorful dish, perfect for any meal. The spiralized sweet potatoes absorb a savory blend of herbs and spices, creating a comforting and healthy alternative to traditional casseroles.

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Ingredients

• 4 large sweet potatoes, spiralized

• 2 tablespoons olive oil

• 1 teaspoon garlic powder

• 1 teaspoon onion powder

• 1 teaspoon dried thyme

• 1 teaspoon paprika

• Salt and pepper to taste

• Fresh parsley, chopped (optional, for garnish)

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Instructions

• Preheat your oven to 375°F (190°C).

• In a large bowl, toss the spiralized sweet potatoes with olive oil, garlic powder, onion powder, dried thyme, paprika, salt, and pepper. Ensure that the sweet potatoes are evenly coated in the seasoning.

• Lightly grease a baking dish or line it with parchment paper. Arrange the sweet potato spirals in the dish, creating a spiral pattern.

• Cover the baking dish with aluminum foil and bake for 30 minutes.

• After 30 minutes, remove the foil and bake for an additional 20 minutes, or until the sweet potatoes are tender and slightly golden at the edges.

• Remove from the oven and garnish with fresh parsley if desired. Serve immediately.

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Notes

Add cheese: For a cheesy twist, sprinkle grated Parmesan, cheddar, or feta on top during the last 10 minutes of baking.Add a spicy kick: Include a pinch of cayenne pepper or chili flakes for heat.Experiment with herbs: Try fresh rosemary or sage for a different flavor.Vegan-friendly: Use vegan cheese or omit the cheese entirely for a plant-based version.Sweet twist: Drizzle honey or maple syrup before baking for a sweeter take.