Stuffed Dates

Why You’ll Love This Recipe

Stuffed dates are incredibly simple to make yet feel indulgent and special. They’re naturally gluten-free, require no cooking, and can be customized in countless ways to suit any taste or occasion. Whether you want a quick snack, an elegant appetizer, or a bite-sized dessert, stuffed dates offer the perfect balance of flavor, nutrition, and presentation.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Medjool dates, pitted

• Soft cheese such as goat cheese or cream cheese

• Nuts like almonds, pecans, or walnuts

• Honey or maple syrup (optional)

• Sea salt (optional)

• Spices like cinnamon or paprika (optional)

• Fresh herbs (optional, for garnish)

Directions

1. Carefully slice each date lengthwise and remove the pit.

2. Fill each date with about a teaspoon of your chosen filling, such as goat cheese, cream cheese, or nut butter.

3. Press a whole nut (like an almond or walnut) into the center of the filling for added crunch.

4. For sweet versions, drizzle with honey and sprinkle with cinnamon or sea salt.

5. For savory versions, wrap each stuffed date with half a slice of  secure with a toothpick.

6. Serve warm or at room temperature, garnished with herbs or a light drizzle of syrup if desired.

Servings and timing

This recipe makes about 12 stuffed dates (serves 4 to 6 people as an appetizer).
Prep time: 10 minutes
Total time: 10–30 minutes, depending on variation

Variations

• Sweet & Nutty: Fill with almond butter and top with a pecan or walnut.

• Savory Goat Cheese: Use goat cheese and sprinkle with chopped chives or smoked paprika.

• Blue Cheese & Walnut: Stuff with blue cheese and top with a walnut for bold flavor.

• Vegan Option: Use dairy-free cheese or nut butter for a fully plant-based version.

Storage/Reheating

Store stuffed dates in an airtight container in the refrigerator for up to 4 days.

 reheat in a 350°F oven for 5–10 minutes until warmed through and crisp. Other versions can be served cold or brought to room temperature before serving.

FAQs

What kind of dates should I use?

Medjool dates are best—they’re large, soft, and naturally sweet, perfect for stuffing.

How do I pit the dates?

Slice each date lengthwise on one side and remove the pit with your fingers or a small knife.

Can I make these ahead of time?

Yes, stuffed dates can be prepped up to 1–2 days ahead and stored in the fridge.

Are stuffed dates healthy?

Yes, they can be. Dates are high in fiber and nutrients, and the fillings can range from protein-rich nuts to healthy fats depending on your choices.

What cheese goes best with dates?

Goat cheese, cream cheese, mascarpone, or blue cheese all complement the sweetness of dates beautifully.

Can I freeze stuffed dates?

It’s not recommended as the texture of the dates and fillings can change. They’re best enjoyed fresh or refrigerated.

Are they suitable for a vegan diet?

Yes, just use plant-based fillings like nut butters or dairy-free cheeses.

What can I serve with stuffed dates?

They pair well with wine, nuts, cheeses, or as part of a charcuterie board.

Conclusion

Stuffed dates are a simple yet elegant treat that can be sweet, savory, or somewhere in between. With endless combinations of fillings and toppings, they’re easy to customize and always impressive. Whether served at a party or enjoyed as a quick snack, stuffed dates are a delicious way to enjoy nature’s candy in a whole new way.