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Thai Chicken Liver Stir-Fry

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  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2–3 servings
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Thai
  • Diet: Gluten Free

Description

Thai Chicken Liver Stir-Fry (Pad Ped Tub Gai) is a bold and spicy Thai dish made with tender chicken livers quickly stir-fried with garlic, chilies, Thai herbs, and savory sauces. It’s a fast, protein-rich meal served over jasmine rice.


Ingredients

  • 300g chicken livers, cleaned and cut into bite-sized pieces
  • 4 cloves garlic, minced
  • 46 Thai bird’s eye chilies, sliced or crushed (adjust to taste)
  • 1 small onion or 2 shallots, thinly sliced
  • 1 tbsp fish sauce
  • 1 tbsp oyster sauce
  • 1 tsp soy sauce
  • 1/2 tsp sugar
  • 1/2 cup Thai basil or holy basil leaves
  • 1 tbsp vegetable oil
  • 12 tbsp water or chicken broth (optional)
  • Steamed jasmine rice, for serving

Instructions

  1. Rinse, trim, and cut the chicken livers into bite-sized pieces. Pat them dry with paper towels.
  2. Heat vegetable oil in a wok or skillet over medium-high heat.
  3. Add minced garlic and sliced chilies to the hot oil. Stir-fry for about 30 seconds until fragrant.
  4. Add sliced onions or shallots and stir-fry for 1–2 minutes until slightly softened.
  5. Add chicken livers and stir-fry quickly, searing the outside while keeping the inside tender.
  6. Pour in the fish sauce, oyster sauce, soy sauce, and sugar. Stir well to coat the livers.
  7. Cook for another 3–4 minutes until the livers are just cooked through.
  8. Add Thai basil leaves and stir until just wilted. If desired, add a splash of water or broth for a bit of sauce.
  9. Serve hot over steamed jasmine rice.

Notes

Cook chicken livers just until done to prevent them from becoming tough.Adjust chili quantity to your spice tolerance.For a gluten-free version, use gluten-free soy, oyster, and fish sauces.Best enjoyed fresh — reheating can change the liver texture.Pair with jasmine or sticky rice and stir-fried vegetables for a complete meal.


Nutrition

  • Serving Size: 1 plate with rice
  • Calories: 320
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 450mg