Description
Thai Fried Rice, or Khao Pad, is a quick and flavorful Thai dish made with jasmine rice, fresh vegetables, savory sauces, and your choice of protein. It’s a versatile, satisfying meal perfect for busy weeknights.
Ingredients
- 3 cups cooked jasmine rice (preferably day-old)
- 2 eggs
- 3 cloves garlic, minced
- 1 small onion, chopped
- 2 green onions, sliced
- 1/2 cup carrots, diced
- 1/2 cup tomatoes, chopped
- 2 tbsp soy sauce
- 1 tbsp fish sauce
- 1 tsp sugar
- Lime wedges (for serving)
- Cucumber slices (for serving)
- 1 cup protein of choice (chicken, shrimp, or tofu)
- 2 tbsp cooking oil
Instructions
- Heat cooking oil in a wok or large skillet over medium-high heat.
- Add minced garlic and chopped onion, sauté until fragrant.
- Add the protein of choice and cook until done. Remove and set aside if needed.
- Crack the eggs into the pan and scramble until cooked.
- Add diced carrots and stir-fry until slightly tender.
- Add day-old jasmine rice, breaking up clumps, and stir-fry to mix well.
- Return cooked protein to the pan.
- Add soy sauce, fish sauce, and sugar. Stir to coat rice evenly.
- Add chopped tomatoes and green onions, toss until combined.
- Serve hot with lime wedges and cucumber slices on the side.
Notes
Use cold, day-old rice to prevent mushiness.Customize with vegetables like bell peppers, peas, or spinach.To make it vegetarian, skip the fish sauce or use a vegan alternative.For added heat, stir in Thai chili or chili paste.Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 plate
- Calories: 420
- Sugar: 4g
- Sodium: 720mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 120mg
