Description
Thai Peanut Wraps are a vibrant, flavorful dish filled with tender chicken, crunchy vegetables, and a creamy, spicy peanut sauce—all wrapped in a soft tortilla. Inspired by Thai cuisine, these wraps offer a delightful balance of textures and flavors, making them perfect for lunch, dinner, or meal prep.
Ingredients
For the Peanut Sauce:
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2 tablespoons rice vinegar
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1 tablespoon soy sauce
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1 tablespoon lime juice
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1 tablespoon honey
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1 teaspoon minced garlic
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¼ cup peanut butter
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½ teaspoon salt
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½ teaspoon crushed red pepper flakes
For the Wraps:
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4 cups shredded cabbage
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1½ cups shredded carrots (about 5 large carrots)
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1 red bell pepper, thinly sliced
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1 cup cooked and shelled edamame
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½ cup chopped fresh cilantro
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½ cup chopped green onions
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½ cup honey-roasted peanuts
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1 cup wonton strips
- 5 flatbreads or large tortillas
Instructions
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Prepare the Peanut Sauce: In a medium bowl, whisk together rice vinegar, soy sauce, lime juice, honey, and minced garlic until well combined. Add peanut butter, salt, and crushed red pepper flakes, stirring until smooth.
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Assemble the Wraps: In a large bowl, combine shredded cabbage, shredded carrots, sliced red bell pepper, edamame, cilantro, green onions, honey-roasted peanuts, and wonton strips. Drizzle with peanut sauce and toss until everything is evenly coated.
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Fill the Flatbreads: Divide the mixture evenly among the flatbreads or tortillas. Roll each flatbread, folding in the sides as you go to enclose the filling.
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Serve: Slice each wrap in half and serve immediately.
Notes
Vegetarian Option: Substitute chicken with tofu or chickpeas for a plant-based version.Spicy Kick: Increase crushed red pepper flakes or add hot sauce to the peanut sauce for more heat.Gluten-Free: Use gluten-free tortillas and ensure the soy sauce is gluten-free.Meal Prep: Prepare the filling and sauce in advance, but assemble wraps just before serving to prevent sogginess.Alternate Protein: Try grilled shrimp, beef, or tempeh for a different protein option.
