Description

Tikka Masala Soup is a rich, creamy, and boldly spiced comfort dish inspired by classic Indian flavors. This cozy soup features a velvety tomato-based broth infused with garam masala, cumin, and aromatic spices, combined with tender chicken, chickpeas, or tofu. Perfect for weeknight dinners or meal prep, this easy Tikka Masala Soup recipe delivers warmth and flavor in every spoonful.

Ingredients

1 tablespoon olive oil
1 medium onion, diced
3 cloves garlic, minced
1 tablespoon fresh ginger, grated
1 tablespoon garam masala
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon paprika
½ teaspoon turmeric
2 tablespoons tomato paste
1 (28-ounce) can crushed tomatoes
4 cups vegetable or chicken broth
2 cups cooked chicken, chickpeas, or tofu
1 cup coconut milk or heavy cream
Salt, to taste
Black pepper, to taste
Fresh cilantro, chopped (for garnish)
Cooked rice or naan, for serving

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Instructions

Heat olive oil in a large pot over medium heat. Add diced onion and cook until softened and translucent, about 5 minutes.
Stir in garlic and ginger; cook until fragrant, about 1 minute.
Add garam masala, cumin, coriander, paprika, and turmeric. Toast spices for 30 seconds to deepen flavor.
Stir in tomato paste and cook for 1 minute until slightly darkened.
Pour in crushed tomatoes and broth. Stir well and bring to a gentle simmer.
Add cooked chicken, chickpeas, or tofu. Simmer for 15–20 minutes to allow flavors to meld.
Stir in coconut milk or heavy cream. Season with salt and pepper to taste.
Simmer an additional 5 minutes until creamy and heated through.
Serve hot, garnished with fresh cilantro and rice or warm naan if desired.

Notes

For a vegetarian version, use chickpeas or lentils with vegetable broth.For dairy-free, choose coconut milk instead of cream.Add spinach or kale during the last 5 minutes for extra greens.For more heat, add red chili flakes or diced jalapeño.For a smoother texture, blend part of the soup before adding protein.