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Turmeric Rice

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  • Author: Lisa
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Indian
  • Diet: Vegan

Description

Turmeric Rice is a vibrant and flavorful dish made with fragrant basmati or jasmine rice, infused with aromatic spices like turmeric and cumin. The golden-yellow color and warm, earthy flavor make it the perfect side dish for curries, grilled meats, or as a standalone vegetarian option.


Ingredients

  • 1 cup long-grain rice (basmati or jasmine)
  • 2 cups water or chicken broth
  • 1 tablespoon olive oil or butter
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 small onion, chopped (optional)
  • 2 cloves garlic, minced (optional)
  • Fresh cilantro, chopped (optional, for garnish)

Instructions

  1. Rinse the rice under cold water until the water runs clear. This helps to remove excess starch and prevents the rice from being too sticky.
  2. In a medium saucepan, heat the olive oil or butter over medium heat. Add the chopped onion (if using) and sauté for 2-3 minutes until softened. Add the minced garlic and sauté for an additional 30 seconds until fragrant.
  3. Add the turmeric, cumin, salt, and black pepper to the saucepan and stir for 30 seconds to toast the spices.
  4. Add the rice to the saucepan and stir to coat the rice evenly with the spices and oil.
  5. Add the water or chicken broth, bring the mixture to a boil, then reduce the heat to low. Cover the pan and let the rice simmer for 15-18 minutes, or until the liquid is absorbed and the rice is tender. Remove from heat and let it sit for 5 minutes, keeping the lid on.
  6. Fluff the rice with a fork and garnish with fresh cilantro before serving (optional).

Notes

For extra flavor, you can add a bay leaf or a cinnamon stick while cooking the rice.if you want a spicier version, add a pinch of cayenne pepper or a chopped green chili along with the garlic.Turmeric rice can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat it by adding a splash of water or broth.


Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 180
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 5mg