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Vegetarian Stuffed Grape Leaves

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  • Author: Lisa
  • Prep Time: 25 minutes
  • Cook Time: 40–45 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings
  • Category: Appetizer
  • Method: Simmering
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

These Vegetarian Stuffed Grape Leaves are a classic Mediterranean dish filled with rice, fresh herbs, and vibrant flavors. Tender grape leaves are rolled around a fragrant plant-based filling and gently simmered in lemony broth, creating a light, tangy, and healthy appetizer or side dish.


Ingredients

1 jar grape leaves, rinsed and drained
1 cup uncooked short-grain rice
1 small onion, finely chopped
2 tablespoons olive oil
2 tablespoons fresh parsley, chopped
1 tablespoon fresh dill, chopped
1 tablespoon fresh mint, chopped
1 tomato, finely chopped
1 tablespoon tomato paste
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon allspice or cinnamon
Juice of 2 lemons
2 cups vegetable broth or water


Instructions

  • Rinse the grape leaves thoroughly and set aside.
  • Heat olive oil in a pan over medium heat and sauté the chopped onion until soft and translucent.
  • Add rice, chopped tomato, tomato paste, parsley, dill, mint, salt, pepper, and spices. Stir well and cook for 2 to 3 minutes.
  • Remove from heat and allow the filling to cool slightly.
  • Lay a grape leaf flat with the shiny side down. Place a small spoonful of filling near the stem end.
  • Fold in the sides and roll tightly into a small cylinder.
  • Repeat with remaining grape leaves and filling.
  • Line the bottom of a pot with a few unused grape leaves.
  • Arrange the stuffed grape leaves tightly in layers inside the pot.
  • Pour lemon juice and vegetable broth over the rolls. Place a plate on top to keep them secure.
  • Simmer on low heat for 35 to 45 minutes, until the rice is fully cooked.
  • Let cool slightly before serving. Serve warm or at room temperature.

Notes

Use short-grain rice for the best texture and absorption.Fresh grape leaves should be blanched before use.
Add pine nuts or currants for extra flavor and texture.Drizzle extra olive oil before serving for a richer taste.
They taste even better the next day after the flavors develop.Ensure the rolls are tightly packed to prevent unraveling.