Description

Crispy Peanut Butter-Quinoa Balls are a healthy, protein-packed snack made with nutty quinoa, creamy peanut butter, and natural sweeteners. These easy baked energy bites are perfect for meal prep, offering a delicious balance of crunchy texture and soft, satisfying centers.

Ingredients

Cooked quinoa
Peanut butter
Honey or maple syrup
Oats
Vanilla extract
Salt
Chocolate chips (optional)
Chia seeds or flaxseeds (optional)
Cinnamon (optional)

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Instructions

Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large bowl, combine cooked quinoa, peanut butter, honey or maple syrup, oats, vanilla extract, and salt. Mix well.
Stir in chocolate chips, chia seeds, flaxseeds, or cinnamon if using.
Scoop small portions and roll into balls using your hands.
Place on the baking sheet and gently press them down slightly.
Bake for 15–18 minutes until golden and slightly crisp on the outside.
Let cool for a few minutes before serving.

Notes

Make sure quinoa is fully cooled before mixing.If mixture feels too dry, add a bit more peanut butter or honey.For extra crispiness, bake a few minutes longer.Chill mixture briefly if it’s too sticky to roll.