Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sea Bass with Citrus Salsa

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 8–10 minutes
  • Total Time: 25 minutes
  • Yield: 2–3 servings
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: Mediterranean-Inspired
  • Diet: Gluten Free

Description

This Sea Bass with Citrus Salsa is a light and refreshing seafood dish featuring tender, flaky sea bass topped with a vibrant citrus salsa. Packed with bright flavors and fresh ingredients, this easy recipe is perfect for a healthy, elegant meal.


Ingredients

For the sea bass:

  • 23 sea bass fillets
  • 12 tablespoons olive oil
  • Salt, to taste
  • Black pepper, to taste
  • 2 cloves garlic, minced

For the citrus salsa:

  • 1 orange, segmented and chopped
  • 1 grapefruit, segmented and chopped
  • 12 tablespoons lime juice
  • 2 tablespoons red onion, finely diced
  • 2 tablespoons fresh cilantro, chopped
  • 1 teaspoon honey (optional)
  • 1 small jalapeño, finely chopped (optional)

Instructions

  • Prepare the citrus salsa: In a bowl, combine orange and grapefruit segments, lime juice, red onion, cilantro, honey (if using), and jalapeño (if using). Mix gently and set aside.
  • Pat sea bass fillets dry and season with salt and black pepper.
  • Heat olive oil in a skillet over medium heat.
  • Add minced garlic and sauté briefly until fragrant.
  • Place sea bass fillets in the pan (skin-side down if applicable) and cook for 3–4 minutes per side, until opaque and flaky.
  • Remove fish from the pan and plate.
  • Spoon citrus salsa generously over each fillet.
  • Serve immediately while warm.

Notes

Substitute sea bass with snapper, cod, or halibut if needed.Swap grapefruit with mango or pineapple for a sweeter salsa.Add diced avocado for a creamy texture.Fresh citrus juice is recommended for the best flavor.